PCOS or Polycystic Ovary Syndrome is a global concern today. 1 in every 10 women nowadays is going through this medical condition at her childbearing age.
Some best gynecologists in Panchkula, like Dr. Deepika, agree that they tackle multiple reproductive issues in women, and PCOS is one of the most prevalent.
Why is it happening then? Read on to get the best information.
What is PCOS?
Well, PCOS or Polycystic Ovary Syndrome is a hormonal condition in women. Due to hormonal imbalances, ovaries in women don’t release the eggs by the end of the menstrual cycle as healthily as they were supposed to be. Metabolism issues can also trigger PCOS. Women dealing with this ovary syndrome may struggle to conceive a child and have also been found to be a primary cause of infertility.
Symptoms of PCOS
Mentioned below are the major symptoms that women dealing with PCOS often experience in their life. Take a look-
Irregular Menstrual Cycle
An irregular menstrual cycle is the potential sign of PCOS you must be worried about. Some women may stop having menstrual periods permanently or miss periods.
Acne on the face, upper back, or chest is a possible indication of PCOS.
Thinning hair or hair loss is also a sign that you may be having PCOS
Too Much Hair
Hairs on the back, arms, or mouth that appear like a man’s beard are also indications.
You are possibly going through Ovary Syndrome if you are gaining more weight for no reason.
Darkening of Skin
Dull skin, darkening of the skin, or fading glow on the skin might be often driven by Polycystic ovary syndrome.
Can I Still Get Pregnant In PCOS, If Yes, then How?
If you have PCOS and dream of a smart, cute, and bright little girl/boy to soon come into your life to call you Mom, then smile because you still can have a baby.
Women with PCOS can still have a baby. But getting pregnant with this ovary syndrome will be a bit difficult. You will have to take care of some essential steps to ensure you can enjoy a healthy pregnancy.
Here are some of the best tips advised by famous gynecologist Dr. Deepika that tend to bridge the gap between your dreams and efforts soon if you follow them ideally.
1. Adopt a Healthy Diet and Exercising Plan
Healthy diet adoption isn’t just helpful in conceiving a child, but it has also been found to be a life-changer if combined with an exercise plan. You can balance your hormone levels by regular exercising, which is the leading contributor to the syndrome. Eat healthy, green, and leafy vegetables and avoid alcohol or junk food consumption.
2. Check Blood Sugar Levels Frequently
You must check your blood sugar levels frequently as it is an essential factor that can reduce your chances of becoming a mother with PCOS. Blood Sugar is one of the biggest influencing factors of PCOS, and if Insulin isn’t adequately responding to the blood sugar levels, type 2 diabetes can occur, which can worsen the entire matter.
3. Have your Body Mass Index Checked
Always track your BMI or get it checked by the doctor. BMI is a solid indicator of whether or not your body has a healthy weight. The Body Mass Index of humans is calculated based on their body size and weight. A healthy BMI signals a fit body and shape of the woman. But in case she has been found underweight or overweight, doctors may recommend a diet plan.
4. Track Your Periods
Track your periods as soon as you get to hear that you are one of ten women on this globe with PCOS. This history will help you notice which days of the months your menstrual cycle is about to continue or when you are likely to get pregnant.
5. Get in Touch with a Gynecologist
If you seek the best treatment for PCOS in Panchkula, get in touch with dr Deepika – a women’s specialist and the best gynecologist who has helped hundreds of women so far in becoming successful mothers.
So are you still waiting for the PCOS to reduce your chances of becoming a mother? Reach out to a specialist because sometimes it isn’t possible for you to be alone.